A situation

The market is scaring me.

It is Monday, the screen is red, and every part of you wants to sell. Or you already sold and now you cannot make yourself get back in. Either way, your cortisol is doing the thinking, and it is a terrible portfolio manager.

What this usually feels like

What the Monday morning phone call is really about

Notice what you are actually afraid of, because it is usually not the money. It is that your spouse is watching, your kids are watching, and you are the one who vouched for the plan. The identity on the line is not ‘wealthy.’ It is ‘competent, the one people rely on.’ When the account drops, your credibility feels like it drops with it.

If you are frozen in cash instead, the fear has flipped but it is the same fear: getting back in and being the fool who bought right before the next leg down. So you wait for the right time, and the right time never arrives with a date attached. Not yet is just no with better manners.

Here is the uncomfortable part. If this morning feels like an emergency, the failure did not happen this morning. It happened in every calm meeting where nobody mentioned the storm. Markets fall. Nobody can tell you which Monday. The plan was supposed to include this one.

The numbers first

Two tools that replace the gut with a number

Neither of these predicts anything; they show you how the thing you are afraid of has actually behaved, and what your own plan does when it happens.

The fear underneath

The systems for a red screen

Three Field Manual pages, all built on the same idea: the plan has to predate the panic.

Working on it together

What working together looks like when the market drops

1
Set expectations before the storm

Before a dollar moves, we talk about what the portfolio will do in a bad year, in plain numbers, so the first real drop is something we discussed rather than something that happened to you.

2
Build it to be held

Low cost, globally diversified, tax-aware, and structurally simple enough that you understand what you own and why. Construction is the work; discipline is what keeps the work working.

3
Hear from me when it matters

When markets fall I do not disappear into a bunker. You will hear what changed (usually nothing about your plan), what did not (usually everything about your plan), and what to do (usually less than your gut wants).

The fit
Fee-Only Investment Management

A percentage of assets, 1.00% a year on the first $250,000 and stepping down from there, negotiable above $1M; the combined planning and investment engagement generally starts at $500K, and nothing pays me except you.

Not a fit if

If you want someone to time the exit and the re-entry, or to out-trade the index for you, this is the wrong firm. The work here is staying in a plan you understand through the years that test it, and that is less exciting than it sounds.

Questions people in this spot ask

Straight answers

Should I sell everything when the market drops?

Not at 7:14 on a Monday with your cortisol doing the thinking. The honest sequence is: do not look at the app today, let the plan you wrote in calm do its job, then review real numbers in a few days (what selling costs, what staying costs, how recoveries from drops like this have looked) and decide together, with data. Moving at the wrong moment tends to cost far more than the discomfort of sitting still.

What does behavioral coaching actually mean?

It means the advisor’s main job in a bad market is being the voice that stops you from doing the worst thing at the worst time. In practice: expectations set years before any storm, proactive contact when markets do something that actually changes the picture, and the arithmetic for why ‘stay the course’ is the call rather than just the slogan. Most quarters nothing has changed, and you will not hear from me just to fill a calendar.

What does fee-only investment management cost at StandUP?

Core all-ETF portfolios: 1.00% a year up to $250,000, 0.90% from $250,001 to $500,000, 0.80% from $500,001 to $1,000,000, negotiable above $1M. Planning clients who add investment management pay a discounted 0.25% a year on managed assets. Fund expense ratios for most clients land under 0.15%, and none of that goes to me. Every fee is on one page, disclosed before you sign anything.

If this is your situation

Run the calculators first; they are free and they do not ask for your email. If the numbers raise more questions than they answer, that is what the conversation is for.

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